It's fall, so you know, delicious fall soups are in order.  When I go grocery shopping, I have a general plan for my weekday meals.  A c...

I'm not a huge fan of spring.  It is generally my least favorite season, at least until it is the middle of August hits and I'm curs...

Have you guys been seeing InstantPot in the news lately?  They have become wildly popular with a fairly basic marketing scheme: word-of-mou...

[Editor's note: Please note that the giveaway has ended and the winner is announced here .  Thank you to all who entered!] When I firs...

It took me quite a while to warm up to beets, even after I became a Nutritarian.  The first beets I remember trying were in a can.  Several ...

I hope everyone's week is going well.  I'm excited to bring you a new recipe today.  As I mentioned in my post earlier this week, I ...

Do you ever have those days that you know you didn't eat the healthiest of lunches?  I had one of those days yesterday.  At ...

MmmMmmmMMMM!  Do I love stir fries!  Not only are they quick and easy to make, they use relatively inexpensive ingredients, are a breeze to ...

Hello!  I'm pleased to announce that I have come back to blogging after my nearly 4 month hiatus!  Over the last couple of months Kevin ...

I've been getting a bunch of emails from readers asking questions about the nutritarian lifestyle, and I am so happy to help them out as...

I hope everyone is having a good start to their week.  I'm in the summer mode where I am loosing track of which day of the week it is si...